Ease Back-To-School Anxiety With These Healthy Routines at Home | NBC4 Washington

Ease Back-To-School Anxiety With These Healthy Routines at Home | NBC4 Washington

Many of us are resetting routines while getting back to school — and some habits can help ease stress. Psychiatrist Dr. Asha Patton-Smith shares tips with News4’s Doreen Gentzler. _______ NBC4 Washington / WRC-TV is the No. 1 broadcast television…